As your birth doula, I’m there for you every step of the way. We work together to ensure you feel empowered and safe for the birth you envision. We talk through options, different scenarios, comfort measures, and really anything on your mind. My only goal is to make sure you feel supported.

• Two prenatal sessions

• Support throughout labor and immediate postpartum

• One postpartum session

• Support via phone, email, text starting from hire date

• Full access to curated resources (local + virtual)

• Preparation checklists (birth bag, postpartum, etc.)

• Access to my client portal

• I am on call 24/7 two weeks before your estimated due date up until you give birth

Investment: $2,970

Note: I am currently taking a limited number of full birth doula clients.

Birth or postpartum preparation sessions are hourly sessions that are tailored to your needs and desires. These are great if you are seeking support or education from a doula outside of the birth setting. Support folks are welcome.

Sessions are customizable and can include:

• Education for labor support

• Pain management and comfort measure techniques

• Understanding movement in labor (with or without an epidural) - I highly recommend having at least a basic understanding of this if planning for a vaginal birth

• Discussing options during labor and birth

• Developing birth preferences (a “birth plan”)

• Understanding (and options for) inductions

• Postpartum recovery and plans

• Scheduled cesarean prep and recovery

• Reviewing past birth experiences to prepare differently for subsequent ones

• Preparation checklists (birth bag, postpartum, etc.)

• Access to my client portal

• Specific resources (local + virtual)

• …and much more.

Investment: Please contact me.*

*These fees (up to two prenatal sessions and one postpartum session) will go toward your full birth package if you choose to hire me as your doula.

Comprehensive, private birth education spanning from the end of pregnancy through the fourth trimester. Taking a birth class independent from a hospital leads to a more informed and empowering birth experience. It is a separate, though complementary, service to doula support. These classes can be tailored to your needs, including to your anticipated birth location (hospital, birth center, home).

The classes cover:

• End of pregnancy

• The stages of labor

• Optimizing movement in labor

• Birth place expectations

• Understanding options and decision-making

• Comfort measures and pain management

• Partner support

• Hormones in labor

• Common interventions

• Cesareans (planned/unplanned)

• Newborn procedures

• Immediate postpartum preparation

• … and customized elements based on your needs.

Investment: Please contact me.

I partner with some incredible organizations and individuals to teach a variety of group classes and workshops. Feel free to reach out with questions about these programs. I’m currently working with:

• Birth Roots